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May 16, 2016: Do something about your weight.
It happens to everyone. That moment when you realize that it’s time to do something about your weight.
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Mar 28, 2016: 5 Signs Your Diet Is a Fail
You’ve considered it for weeks, months, years even.And now is the time that you’ve decided to make a change and go on that diet.
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Feb 16, 2016: Watch out for this snack trap

We’ve all heard that snacking is great for the metabolism…but have you taken it too far?
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